Big Ghol fish

Ghol fish is a good source of high-quality protein, essential for muscle growth and repair. It contains omega-3 fatty acids, which are beneficial for heart health, reducing inflammation, and supporting brain function. It is relatively low in calories and saturated fat, making it a suitable choice for those watching their weight or looking to maintain a healthy dietGhol fish provides various vitamins and minerals such as vitamin D, vitamin B12, selenium, and phosphorus, which are important for overall health and well-being. "We provide the largest size available for the Ghol fish."

₹ 1,400.00 ^₹1,500